Depression SheetsWelcome to the depression section! Click on the buttons below to access easy, printable PDF worksheets. The Couch Conundrum (Activity/Exercise) How Depression Affects Relationships (Psychoeducation Handout + Reflection Questions) Daily Routine Reflection (Exercise) Communicating with Depression (Psychoeducation + Reflection Questions) Self-Compassion Letter (Journaling Activity) Explaining Depression to My Mother: A Poem by Sabrina Benaim Accessing Positive Memories (Journaling Activity) Active Suicidal Thoughts Vs. Passive Suicidal Ideation Verbal Isolation (Psychoeducation and Worksheet)
